| Bio: |
If you suffer from indigestion, then you are
suggested to have a cup of barley tea after meal. The allantoin contained in barley can increase gastric secretion and promote gastrointestinal motility, thus does good to the digestion and absorption of food.
So remember to drink a cup of barley tea for the sake of your
health of your body.
The best way to lose fat fast is to divide your three large meals into six or seven smaller meals
and eat them at more frequent intervals. This type of eating
will improve your metabolism and hence the calories
obtained from these smaller meals will be burned completely.
But if you continue to eat the large meals, the
calories got from them will not be burned completely and the unburned calories will accumulate
as fat. Another point is that by eating
these frequent smaller meals, your body will not be deprived of the calories or energy required by it. |
